Drinking healthy alkaline antioxidant water has many benefits. If you are overweight it can be a great asset to aid natural weight loss. Excess weight is regarded as an ‘acid’ problem and as you alkalise the body you will neutralise excess acidity with a consequent loss of excess fat. It can also help to improve skin quality. Free radical activity can accelerate the aging of skin and the antioxidant effect of good water will help to neutralise free radicals. It will help to promote better skin from inside out. It will also help to improve immunity and increase energy levels.
Drinking tea, coffee and soft drinks are no substitute for good water. In fact most of them have an acidifying effect on the body. You should drink a couple of liters of healthy water a day. When you do you will see the difference and people will begin to notice the difference.
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